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DNA Testing

Our genes make us who we are, so naturally they impact every aspect of our health and wellbeing. Understanding your DNA will help you make the right choices to live a healthier life. We now offer DNA testing as part of our functional nutritional programme.  We provide personalised, genetically-matched meal plans to help you achieve your health and fitness goals faster, with sustainable and long-term results.

DNA testing focuses on specific genetic markers related to weight management listed below:

Weight Management

Carbohydrate and Saturated Fat Sensitivity

Heart Health

Taste Preference and Food Response

Snacking/Eating Habits

Lactose Intolerance

Recovery Speed

Individual Vitamin and Mineral Needs

Injury Risk

 

Giving you your DNA results alone is not enough. Our team of functional nutritionists will guide you through your results, providing you with easy-actionable advice and genetic meal plans, helping you make lifestyle changes based on your genetic information.

Nutritionist Consultation

A nutritionist takes a tailored approach in helping individuals improve their eating habits and lifestyles.

Your nutritionist will review your health history and establish goals for your health concerns, and will create your personalised eating plan along with recipes and educational materials so you understand what to do and how to do it to start feeling better.

You will then have a follow up session where your nutritionist will review your food plan to see how it is working, and additional materials may be sent after this appointment. You’ll get your questions answered and feel confident about your new plan by the end of this appointment.

Your nutritionist will work with you to set goals and develop practical ways for you to implement our real-food approach to eating.

For more information, get in touch here today.